By Jerry Games 
The word ‘workplace’ evokes a picture of tight offices with cubicles and a lot of noise. This is the typical office environment where most people work. But along with their daily duties, they soon become tired and experience extreme burnout. It doesn’t mean that they no longer like their jobs. But the uneasy and stressful environment of their office makes them feel sick.
These traditional offices are doing more harm to their employees’ mental health. However, nowadays, businesses have become more aware of their employees’ health, and they are investing in modifying their workplaces to make the office a comfortable environment for employees.
So, how do they do it? They use coworking spaces to set up their offices. Now, the question arises: Do coworking spaces truly help reduce stress in employees? In this blog, we will explain coworking spaces and how they help employees stay active and stress-free.
Table of Contents
Coworking spaces are shared spaces where you can set up your office and openly work with people from other industries. It features an open floor seating format, allowing you to rent a single workstation or a private office for your exclusive use.
These shared spaces are designed with modern aesthetics, offering spacious and inviting workplaces that include additional amenities. The purpose of coworking spaces is to create an office space where people can easily enjoy their work.
Traditional-style offices often lead to employee burnout. The small and cramped cubicles offer a poor seating arrangement. Additionally, the noisy environment also makes it really hard for employees to focus on their work.
Meanwhile, coworking spaces have nothing bad to offer. They are spacious, and working in shared spaces has been proven beneficial for the mental health of employees. So, below are the reasons that coworking spaces support employee mental health:
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Both office employees and remote workers need healthy human interaction during working hours. But this interaction shouldn’t disturb their work ethic or distract them. In coworking spaces, you can work in complete silence and still have a healthy human connection sitting right next to you.
Instead of tight spaces, shared offices allow spacious seating at workstations. This helps you maintain your focus at work and also engage with the person next to you.
Shared spaces never let you feel lonely or depressed during your working hours. On the open floor with many single dedicated desks, you are surrounded by like-minded people, and you can easily have healthy conversations with other people. Thus, coworking spaces won’t ever let you feel lonely.
In traditional offices, the stress of work can really hit your mental health. You might show up every day in the office, but your work won’t have the same productivity. Why does it happen so? Typically, offices are located in small buildings, have poor lighting, and limited furniture.
But coworking spaces offer you the most comforting and flexible space to work. It features single workstations, private offices, and even sofas and bean bags in lounges, allowing employees to use them for their own convenience.
Similarly, freelancers require a quiet and well-equipped workspace to conduct their work and attend remote meetings. Shared spaces offer the best environment for them.
These spaces feature properly designed private offices with modern and comfortable furniture, warm lighting, and indoor plants, creating a well-balanced and inviting office environment. Working in these office settings helps reduce stress and improves focus on your work.
Offices have a limited number of employees with whom you can interact and talk daily. However, this social circle is limited, offering only a few growth opportunities. However, in a coworking space, you have more people to talk to.
Other freelancers and remote workers are from different industries. This helps you make meaningful connections in other industries and increase your social circle.
Another benefit of coworking spaces is that they host events, networking sessions, and workshops.
These occasional employee events provide a healthy break from work, allow you to learn new skills, and gain valuable insights into various industries. These types of events run in coworking spaces and help employees advance in their careers.
Creating a work-life balance is crucial for maintaining good health. But in traditional office settings, it is generally not possible. In the office, you have to stick to your chair for nine hours, with no other activity to help you relax.
In this way, you easily get tired of your job and fall ill. Whereas in coworking spaces, we can fight against this state of sluggishness and burnout.
First of all, you have flexible seating options; you can use your dedicated desk and take a short break on the sofa in the room. Similarly, you can achieve the same result in a more private setting, such as a private office. Moreover, shared spaces offer additional perks, such as a gaming area and a gym.
During your working hours, you can take a brief break and change your environment with these activities to refresh yourself and focus more effectively on your work. Thus, shared spaces easily provide you with a better work-life balance.
Remote workers often struggle to keep a proper work routine. Even if they are working from home and have a separate room for their office space, they still can’t achieve the same level of productivity at work. So, where do they find the best solution for facilitating their work? Coworking spaces.
These shared spaces offer multiple workstations and office settings for people. You can rent a private office and have the whole space by yourself.
You simply need to arrive at the building and then enter your private office, and you’ll be relaxed and motivated to start your day. Working in a closed and private office in a coworking space will help you follow a proper routine.
Having a job doesn’t mean it should negatively affect your mental and physical health. Sitting for long hours without taking breaks can have a significant impact on you. In traditional offices, we often lack opportunities to release our tension and stress.
In coworking spaces, we offer a gaming zone and a gym facility. During your working hours, if you need a little change, you can try these activities.
In this way, not only do you keep your physical health good, but your mental health also benefits from a positive and relaxed environment. Thus, coworking spaces provide the best solution to take care of your health with their amenities.
If you need better office space for your employees, then coworking spaces are for you. Additionally, other people, like freelancers, can also rent an office in these shared spaces. In general, coworking spaces are open to the following types of employees:
- Freelancers
- Remote Workers
- Startups
- Remote Teams
- Small Businesses
- Digital Nomads
- Employees of Large Corporations
Workplace burnout is a real thing. This state of mind stops you from working properly and, in the long run, affects your mental health negatively. However, nowadays, we have coworking spaces that offer flexible and inviting office spaces for us. By renting an office space in a coworking space, you are able to work in a positive and healthy environment.
So, do you want to work in a shared space too? Workpod is the best coworking space in Johar Town, Lahore where you can rent the office space of your choice and protect your mental health.